Services

Guiding you to a calm, confident identity beyond performance.

Mindset coaching

Shift your identity beyond performance, rooted in a calm and regulated nervous system. Together, we build a strong inner foundation so external circumstances or performance no longer dictate how you see yourself.

Holistic health

Having overcome an eating disorder rooted in performance and the need for external validation, my mission is to guide you toward a sense of peace within your body through gentle, mindful coaching.