Meet Michelle Colson

Coming from an athletic background, I started playing football at the age of 9 alongside boys and continued until I was eighteen. I then moved into women’s football, playing for KRC Genk, OH Leuven, RSC Anderlecht and Glasgow Rangers, winning multiple league titles and a cup along the way. From the outside, everything looked successful, yet internally I felt disconnected. My identity, both mentally & physically, had become entirely tied to performance, and without it, I no longer knew who I was.

Taking a step back to travel and focus inward became a turning point. Through deep personal work, I untangled myself from a performance based identity & healed my relationship with my body.

Today, my mission is to guide others through the same process, helping them reconnect with themselves beyond performance and build a grounded, peaceful sense of identity from within.

Mission

Guiding people toward composure by building an identity beyond performance. Through nervous system regulation and embodied awareness, this work supports feeling at ease in your body and confident from within, creating mental clarity and true freedom.

Vision

In a world where most people live from the outside in, I believe true fulfillment comes from living from the inside out. When that inner foundation is strong, confidence follows naturally, allowing people to live and express themselves in alignment with who they truly are.