Michelle Colson
Moving you out of performance and into a regulated nervous system, allowing your health, confidence & identity to emerge from a place of ease rather than pressure.
Identity Beyond Performance
Coming from an athletic background, I know the cost of attaching your worth to performance. My mission is to support you in stepping out of that identity and into a deeper alignment with your body & mind, allowing change to unfold from the inside out.
Services
Guiding you to a calm, confident identity beyond performance.
Holistic Health
Having overcome an eating disorder rooted in performance and the need for external validation, my mission is to guide you toward a sense of peace within your body through gentle, mindful coaching.
Mindset Coaching
Shift your identity beyond performance, rooted in a calm and regulated nervous system. Together, we build a strong inner foundation so external circumstances or performance no longer dictate how you see yourself.
Work with me
Calm your mind, embrace your true self
CONNECT
Calm your mind, nurture your true self.
Contact
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